Are you interested in beginning a yoga practice but don't know where to start?
Have you been practicing for awhile and are ready to dive deeper and learn more than you can in a studio setting?
Do you have very specific goals in mind for your practice (ie., recovering from an injury, learning a particular style of yoga, increasing mobility in a certain part of the body)?
Private yoga instruction can help with all this and more--from the privacy of my serene office studio or the comfort of your own home! Scheduling private yoga at the time that works best for you is a great way to fit wellness into your day instead of making yoga just one more item on your already overloaded to-do list—no need to fight traffic to get to a group class where you’ll be one of many. Let’s create a personalized wellness practice just for YOU!